Abstract
Exercise is a natural antidepressant, able to reduce depressive symptoms without the risk of unpleasant side effects. This poster is a visual representation of the evidence supporting this underutilized activity in the treatment of depression.
Sigma Membership
Non-member
Lead Author Affiliation
Brandman University, Irvine, California, USA
Type
Poster
Format Type
Text-based Document
Study Design/Type
N/A
Research Approach
N/A
Keywords:
Depression, Exercise, Serotonin
Recommended Citation
Coaxum, Salema, "The use of exercise to reduce depressive symptoms in middle-aged women" (2019). Creating Healthy Work Environments (CHWE). 3.
https://www.sigmarepository.org/chwe/2019/posters_2019/3
Conference Name
Creating Healthy Work Environments 2019
Conference Host
Sigma Theta Tau International
Conference Location
New Orleans, Louisiana, USA
Conference Year
2019
Rights Holder
All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.
All permission requests should be directed accordingly and not to the Sigma Repository.
All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.
Review Type
None: Event Material, Invited Presentation
Acquisition
Proxy-submission
Date of Issue
2019-02-14
The use of exercise to reduce depressive symptoms in middle-aged women
New Orleans, Louisiana, USA
Exercise is a natural antidepressant, able to reduce depressive symptoms without the risk of unpleasant side effects. This poster is a visual representation of the evidence supporting this underutilized activity in the treatment of depression.