Abstract
The purpose of this presentation is to discuss the importance of mental health of nurses in the workplace. Participants will learn stress reduction techniques (progressive muscle relaxation, mindfulness, and meditation) and healthy lifestyle behaviors that will promote positive mental health and well-being in the workplace.
Notes
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Video Length: 14 minutes, 48 seconds
Sigma Membership
Beta Xi at-Large, Xi
Lead Author Affiliation
University of Delaware, Newark, Delaware, USA
Type
Presentation
Format Type
Text-based Document, Video Recording
Study Design/Type
N/A
Research Approach
N/A
Keywords:
Behavioral Change, Mental Health of Nurses, Stress Management
Recommended Citation
Graber, Jennifer S. and Saylor, Jennifer L., "Supporting the mental health of nurses through stress reduction techniques" (2021). Creating Healthy Work Environments (CHWE). 133.
https://www.sigmarepository.org/chwe/2021/presentations_2021/133
Conference Name
Creating Healthy Work Environments
Conference Host
Sigma Theta Tau International
Conference Location
Virtual Event
Conference Year
2021
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Rights Holder
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All permission requests should be directed accordingly and not to the Sigma Repository.
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Review Type
Abstract Review Only: Reviewed by Event Host
Acquisition
Proxy-submission
Date of Issue
2021-03-12
Supporting the mental health of nurses through stress reduction techniques
Virtual Event
The purpose of this presentation is to discuss the importance of mental health of nurses in the workplace. Participants will learn stress reduction techniques (progressive muscle relaxation, mindfulness, and meditation) and healthy lifestyle behaviors that will promote positive mental health and well-being in the workplace.