Other Titles
Stress in the Workplace: How Progressive Muscle Relaxation, Music, and Massage Reduce Stress and Contribution to Job Satisfaction [Title Slide]
Abstract
Workplace stress and burnout have been the ugly underbelly of healthcare since its inception. This project looked at contributors to stress and job satisfaction. Simple and effective EBP techniques were implemented, ultimately decreasing workplace burnout and improving overall job satisfaction.
Detailed abstract attached.
Sigma Membership
Non-member
Type
Presentation
Format Type
Text-based Document
Study Design/Type
Other
Research Approach
Translational Research/Evidence-based Practice
Keywords:
Stress and Coping, Burnout, Job Satisfaction, Progressive Muscle Relaxation, Music Therapy, Massage
Recommended Citation
Baker, Caitlin A., "Zen Den to Improve Nurse Well-Being and Decrease Work-Related Stress" (2025). Creating Healthy Work Environments (CHWE). 54.
https://www.sigmarepository.org/chwe/2023/presentations_2023/54
Conference Name
Creating Healthy Work Environments
Conference Host
Sigma Theta Tau International
Conference Location
Austin, Texas, USA and Virtual
Conference Year
2023
Rights Holder
All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record.
Review Type
Abstract Review Only: Reviewed by Event Host
Acquisition
Proxy-submission
Date of Issue
2025-10-16
Zen Den to Improve Nurse Well-Being and Decrease Work-Related Stress
Austin, Texas, USA and Virtual
Workplace stress and burnout have been the ugly underbelly of healthcare since its inception. This project looked at contributors to stress and job satisfaction. Simple and effective EBP techniques were implemented, ultimately decreasing workplace burnout and improving overall job satisfaction.
Detailed abstract attached.