Other Titles

The Interplay of Menopause and Motherhood: Shaping Women's Lived Experiences at Midlife [Title Slide]

Abstract

Motherhood is a multifaceted role influenced by various transitions during midlife, including changing relationship dynamics with children and significant others and the onset of menopause. Mothers often shift from hands-on caregiving to an advisory role with their adult children during this time. This shift coincides with hormonal changes associated with menopause, exacerbating physical and psychological symptoms, including hot flashes, mood swings, and sleep disturbances. The hormonal changes associated with menopause profoundly impact women's emotional well-being and interpersonal relationships, potentially increasing susceptibility to mood disorders such as depression and anxiety. Additionally, the increased demand for balance between family responsibilities and professional aspirations adds complexity to this life stage. Gaining a better understanding of the relationships among these factors is crucial to promoting the well-being of mothers during midlife. This descriptive qualitative study examines the influence of menopause on the experiences of mothers during the midlife transition. This study employed semi-structured interviews with 15 mothers aged 40-55 to explore perceptions of menopause and its impact on mothering. Thematic analysis revealed four key themes: (1) the influence of menopause on relationships with children, highlighting reduced patience and emotional connection due to fatigue and mood swings; (2) the unseen burden of motherhood, as mothers balance physical and emotional demands with managing household responsibilities; (3) shifting parental dynamics, reflecting bittersweet transitions as children gain independence; and (4) the intersection of menopause and professional roles, where symptoms like brain fog and fatigue challenge productivity but work offers a sense of identity and fulfillment. Results from this study underscore the interplay of physiological, emotional, and relational changes experienced by mothers during the midlife transition. Nurses can improve outcomes for midlife mothers by providing holistic education on menopause management, offering emotional support, advocating for equitable family and workplace practices, and ensuring access to comprehensive care. These interventions, coupled with the promotion of research and advocating for policy changes, can empower mothers as they navigate the challenges associated with the midlife transition, fostering resilience and well-being during this transformative life stage.

Notes

References:

Alzueta, E., Menghini, L., Volpe, L., Baker, F. C., Garnie, A., Sarrel, P. M., & de Zambotti, M. (2024). Navigating menopause at work: a preliminary study about challenges and support systems. Menopause (10723714), 31(4), 258–265. https://doi-org.proxy-tu.researchport.umd.edu/10.1097/GME.0000000000002333

Avis, N. E., Crawford, S. L., & Greendale, G. (2021). The menopause transition: A window of vulnerability for mental health. The Lancet Psychiatry, 8(6), 482-491.

Blachnio, A., & Kurys-Szyncel, M. (2022). The role of family and social dynamics during midlife transitions. Journal of Midlife Development, 45(3), 257-270.

Daminger, A. (2020). The cognitive dimension of household labor. American Sociological Review, 85(1), 50-70.

Nakanishi, M., Endo, K., Yamasaki, S., Stanyon, D., Sullivan, S., Yamaguchi, S., Ando, S., Hiraiwa-Hasegawa, M., Kasai, K., Nishida, A., & Miyashita, M. (2023). Association between menopause and suicidal ideation in mothers of adolescents: A longitudinal study using data from a population-based cohort. Journal of Affective Disorders, 340, 529–534. https://doi-org.proxy-tu.researchport.umd.edu/10.1016/j.jad.2023.08.055

Schulz, M. S., Cowan, P. A., & Cowan, C. P. (2022). The launching phase of parenting: Developmental challenges and opportunities. Journal of Family Psychology, 36(1), 56- 67.

Description

This study explores the intersection of menopause, motherhood, and work among midlife mothers. Key themes include the impact of menopause on maternal roles, the invisible labor of motherhood, shifting parental dynamics, and the challenges of maintaining work-life balance. Findings highlight midlife as a transformative stage, emphasizing the need for support systems to address the physical, emotional, and relational challenges mothers face.

Author Details

Michelle M. Ness, PhD, MSN, RN

Sigma Membership

Iota Epsilon

Type

Presentation

Format Type

Text-based Document

Study Design/Type

Descriptive/Correlational

Research Approach

Qualitative Research

Keywords:

Primary Care, Clinical Practice, Health Promotion and Disease Prevention, Motherhood, Menopause, Midlife

Conference Name

48th Biennial Convention

Conference Host

Sigma Theta Tau International

Conference Location

Indianapolis, Indiana, USA

Conference Year

2025

Rights Holder

All rights reserved by the author(s) and/or publisher(s) listed in this item record unless relinquished in whole or part by a rights notation or a Creative Commons License present in this item record. All permission requests should be directed accordingly and not to the Sigma Repository. All submitting authors or publishers have affirmed that when using material in their work where they do not own copyright, they have obtained permission of the copyright holder prior to submission and the rights holder has been acknowledged as necessary.

Review Type

Abstract Review Only: Reviewed by Event Host

Acquisition

Proxy-submission

Date of Issue

2025-11-27

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Menopause and Motherhood: Shaping Women’s Lived Experiences

Indianapolis, Indiana, USA

Motherhood is a multifaceted role influenced by various transitions during midlife, including changing relationship dynamics with children and significant others and the onset of menopause. Mothers often shift from hands-on caregiving to an advisory role with their adult children during this time. This shift coincides with hormonal changes associated with menopause, exacerbating physical and psychological symptoms, including hot flashes, mood swings, and sleep disturbances. The hormonal changes associated with menopause profoundly impact women's emotional well-being and interpersonal relationships, potentially increasing susceptibility to mood disorders such as depression and anxiety. Additionally, the increased demand for balance between family responsibilities and professional aspirations adds complexity to this life stage. Gaining a better understanding of the relationships among these factors is crucial to promoting the well-being of mothers during midlife. This descriptive qualitative study examines the influence of menopause on the experiences of mothers during the midlife transition. This study employed semi-structured interviews with 15 mothers aged 40-55 to explore perceptions of menopause and its impact on mothering. Thematic analysis revealed four key themes: (1) the influence of menopause on relationships with children, highlighting reduced patience and emotional connection due to fatigue and mood swings; (2) the unseen burden of motherhood, as mothers balance physical and emotional demands with managing household responsibilities; (3) shifting parental dynamics, reflecting bittersweet transitions as children gain independence; and (4) the intersection of menopause and professional roles, where symptoms like brain fog and fatigue challenge productivity but work offers a sense of identity and fulfillment. Results from this study underscore the interplay of physiological, emotional, and relational changes experienced by mothers during the midlife transition. Nurses can improve outcomes for midlife mothers by providing holistic education on menopause management, offering emotional support, advocating for equitable family and workplace practices, and ensuring access to comprehensive care. These interventions, coupled with the promotion of research and advocating for policy changes, can empower mothers as they navigate the challenges associated with the midlife transition, fostering resilience and well-being during this transformative life stage.